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炝腰花 做法:1、将猪腰片成两半,片去腰臊及里筋,剞上麦穗花刀,改切成方条 2、锅内放水,旺火烧开,放入腰花,焯一下立即捞出,投入冷开水中过凉,再捞出,用洁布吸干水分,盛入盘内; 3、反酱油、料酒、姜末 ...
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